Fiber in plants increases the growth of healthful bacteria, which promotes great health benefits. The problem is very few of us get enough of it. Watch this video now and learn all the benefits of fiber, where it comes from and what other lifestyle changes you can make to increase the good bacteria further. Click the Red More Button in your email or the image below if you are on our website.
Two recent studies revealed how exercise helps to prevent heart attacks by stopping plaque that builds up from breaking off and causing a blockage. With 40% of all deaths caused by heart attacks you need to watch this video to find out the 6 things you can start doing right now to not be part of this statistic. Click the Red More Button in your email or the image below if you are on our website.
Should chiropractic care be your first choice for overall wellness? Watch this video and find out what the Center for Disease Control, and some of the other recents research has shown. Some of the benefits may just surprise you. Click the Red More Button in your email or the image below if you are on our website.
Impossible Foods and Beyond Meat are two companies dominating the market for plant-based burgers that taste like meat. Is how they taste really important or is just how healthy they are the most important? Watch this video and find what really goes into these new burger substitutes. Click the Red More Button in your email or the image below if you are on our website.
The better your blood flow the more oxygen and nutrients you can bring to all the cells in your body and your cells love oxygen and nutrients. Watch this video now and learn 6 things you can do to increase your blood flow. Click the Red More Button in your email or the image below if you are on our website.
Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website.
In today’s news we look at 3 proven ways regular chiropractic care can add to your happiness. Did you know regular chiropractic care can make you a happier person? Watch this video now and learn 3 proven ways regular chiropractic adjustments can make you happier and healthier. Click the Red More Button in your email or the image below if you are on our website.
Ever feel stressed? Of course you do, but you are not alone. Three out of four people do. Feeling overwhelmed can impact both your emotional and your physical health. Watch this video now and learn 4 lifestyle shifts guaranteed to help you manage your stress. Click the Red More Button in your email or the image below if you are on our website.
Ground breaking research published in EBioMedicine found the gut microbiology of Parkinson’s Disease patients is significantly correlated with disease progression. Compared to the healthy control group, those with Parkinson’s Disease had vastly different gut bacteria. Watch this video now and learn what this latest research means. Click the Red More Button in your email or the image below if you are on our website.
With approximately 85% of all adults consuming caffeine, the world’s most widely used central nervous system stimulant; how is it impacting their health? Studies reveal some advantages as well as health risks from consuming caffeine. Watch this video now and learn everything you need to know about the caffeine you are drinking. Click the Red More Button in your email or the image below if you are on our website.
